Empowering Wellness, One Dish at a Time!
Anti-Inflammatory eating with the Mediterranean Diet
About The Anti-Inflammatory Test Kitchen
About Anti-Inflammatory Eating
About Anti-Inflammatory Eating
About Anti-Inflammatory Eating
Anti-inflammatory diet isn't merely a "diet"; it's a transformative lifestyle. Motivated by my journey to maintain remission from eating Crohn's Disease, I embarked on a quest for guidance. Through collaboration with a nutritionist, extensive research, and personal experimentation, I've discovered a sustainable lifestyle shift embracing the Mediterranean Diet. Come, join me in this journey!
The Test Kitchen
About Anti-Inflammatory Eating
About Anti-Inflammatory Eating
The Test Kitchen is where my love for food meets my passion for anti-inflammatory diet eating. From indulgent comfort foods to decadent sweets, I explore ways to savor without sacrifice. My inaugural creation, Chocolate Mousse (No Dairy), was an instant triumph, proving that I can enjoy treats guilt-free. Join me as I redefine the art of
The Test Kitchen is where my love for food meets my passion for anti-inflammatory diet eating. From indulgent comfort foods to decadent sweets, I explore ways to savor without sacrifice. My inaugural creation, Chocolate Mousse (No Dairy), was an instant triumph, proving that I can enjoy treats guilt-free. Join me as I redefine the art of cooking for a healthier lifestyle with the Mediterranean diet.
Dining and Shopping Tips
About Anti-Inflammatory Eating
Dining and Shopping Tips
Exploring shopping and dining out has become an exciting journey as I strive to cultivate healthier habits. I'll share what inspires and works for me to maintain an anti-inflammatory diet, turning each experience into a learning opportunity. My love for travel also means I'll incorporate lessons and experiences from my adventures. Where b
Exploring shopping and dining out has become an exciting journey as I strive to cultivate healthier habits. I'll share what inspires and works for me to maintain an anti-inflammatory diet, turning each experience into a learning opportunity. My love for travel also means I'll incorporate lessons and experiences from my adventures. Where better to explore the Mediterranean Diet than along the Mediterranean. Join me in discovering the joys of nourishing both body and soul.
Framing Life: A Photo Collection by The Anti-Inflammatory Test Kitchen
Meet Vicki James
Welcome to my Test Kitchen! Join me in transitioning from the standard American diet to a healthier lifestyle. Embracing the Mediterranean Diet, we'll explore an approachable anti-inflammatory lifestyle, prioritizing wholesome foods without restrictions. Follow me on my socials to embark on this flavorful journey!